Ingredients

• 1 sea bass, gutted and scaled
• 1/2 red onion, diced
• 1 clove garlic, sliced
• 1/2 tomato, washed and roughly chopped
• a handful of pitted green and black olives, roughly chopped
• 1 tbsp capers
• fresh basil
• salt & pepper
• olive oil

Equipment

• Small bowl
• Oven proof roasting tray

Other

• Foil

Method

1. Pre-heat oven on mark 7
2. Score the sea bass from both sides of the fillet (watch video at 8:48 to see how). Place it on a piece of foil.
3. For the salsa, prepare a small bowl and mix all the ingredients together. Finally drizzle a good amount of olive oil and give a good stir. 
   

   
4. Pour the salsa all over the sea bass and make sure you close the foil tightly so that no steam can escape whilst cooking (watch video at 7:05 to see how). 
   

   
5. Transfer the sea bass onto a roasting tray and place in oven. Leave to cook for around 20 minutes. 
   

   

   

Tip: To remove the bones, click here for an easy method!