Tropical Smoothie



  • 3 Passion Fruit
  • 1 Banana
  • 1 ripe Mango
  • 1 Papaya
  • Juice of 1 Orange
  • 4 Ice cubes


  • Blender
  • Large knife
  • Chopping board


  1. Cut passion fruits in half and scoop their inside into the blender.
  2. Roughly chop banana and add it to the blender.
  3. Peel and roughly chop the mango, add to blender.
  4. Peel papaya, cut in half and remove seeds. Roughly chop and add to blender.
  5. Squeeze orange and add juice to the blender.
  6. Add ice cubes and blitz everything together.
  7. Garnish with a strawberry or any other fruit you like.





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