Ingredients

• 2 Oranges
• 1/2 a Pineapple
• 2 Carrots
• 1 Banana
• 300ml Coconut Milk

Equipment

• Blender
• Large knife
• Chopping board

Method

1. Peel oranges, slice into segments and squeeze the rest with your hands to get all of the juice out. Add to the blender.
   

   

   

   
2. Peel pineapple, carrots and banana. Roughly chop and add to blender.
   

   

   

   

   
3. Add coconut milk and blitz.