This content details a recipe for a Pineapple & Coconut Smoothie. Key ingredients include oranges, pineapple, carrots, banana, and coconut milk. The method involves peeling, chopping the fruits and vegetables, squeezing orange juice, and blending all items together until smooth. Necessary equipment includes a blender, knife, and chopping board.
Ingredients Pineapple & Coconut Smoothie
- 2 Oranges
- 1/2 a Pineapple
- 2 Carrots
- 1 Banana
- 300ml Coconut Milk
Equipment
- Blender
- Large knife
- Chopping board
Method
- Peel oranges, slice into segments and squeeze the rest with your hands to get all of the juice out. Add to the blender.
- Peel pineapple, carrots and banana. Roughly chop and add to blender.
- Add coconut milk and blitz.
